The summer is about to come upon us and with the ray of sunshine comes the full bloom of the local farmer’s markets.  And while this is a great time of the year to shop there for organic produce, there are stores and small farms that sell items throughout the year. Shopping at local farms [...]

With all of the news about organic food not being healthier for you consumers have been receiving mixed signals lately.  But the truth is there are still harmful chemicals that are being used on non-organic foods that we should stay away from in order to be healthy and fight disease. Smart food choices can help [...]

Instinctively people are driven to save money wherever they can, but does this apply to what we eat?  Typically organic produce is much more expensive to buy.  What are the differences between organic and conventionally grown fruits and vegetables and why is organic more expensive? Organic refers to the way the produce is grown and [...]